How To Regulate Your Emotions And Be More Stable
Life is a series of ups and downs. One day you’re happy, and the next, you’re sad. It’s what makes us humans. But there are times...
Happily Ever After Creating Our Own Happy Ending
We grew up believing fairytales have happy endings. Growing older, unfortunately, we came to the realization some do not. We know we have...
Why Falling In Love Is the Best Feeling In The World
When you are in love, the sun shines a little brighter, the world seems more colorful and everyday experiences feel considerably better....
5 Ways To Avoid Love Quarrels
Relationships could become strained if couples often argue and don’t try to resolve their issues. Unfortunately, no set of instructions...
Do You Spend Enough Time Laughing?
When was the last time you laughed? Was it borne out of frustration, nervousness, or something from joy? You may have laughed at something...
Healthy Blueberry Pancakes
Making healthy eating exciting and enticing is a tough one, especially because often you find yourself eating the same foods over and over...
Why The Mediterranean Diet Is So Remarkable?
Believe it or not but The Mediterranean diet has actually been around for quite a long time. The traditional Mediterranean diet is mainly...
Are Cheat Days Actually Good For You?
Eating healthy is a challenge for most people, which is no secret. To be able to stick to a strict plan for a long time, it’s sometimes a...
Keto Diet, Why Not?
How many times have we heard about miraculous diets that will most likely make you lose a lot of weight in a small amount of time? Well,...
Why You Should Include Oats Into Your Diet Every Day
By now you must have heard just how healthy oats is for our bodies. Not only is it packed with delicious flavors but it is is amongst the...
